Weight and Exercise: More than just a # issue

I love reading blogs. I read several where I don't even know the person who is writing it - but somewhere along the line someone I did know put something they wrote on their blog - and I linked to it as well.
This is one. I finally read it (its been in my starred items for a while now). Love it.
Exactly what I've said for a long time. That being overweight or never exercising is not just a number or food issue. It is a spiritual issue.
One book I love on this topic is Love to Eat, Hate to Eat by Elyse Fitzpatric. Good stuff.
Living life everyday in light of the gospel.