Well, folks, over a week later and I still have crud. That's about how I describe it and how I feel. Life must go on though. I am going to the clinic on campus today after speaking with my friend, the nurse, this morning.
I've been doing yoga all week in my house. That has been good. 2 days I only did 20 minutes, 2 days I did the whole 45. Feel much stronger and lean after doing a full yoga session!
And...I have finally lost all the holiday and birthday weight! Now, I can concentrate on losing the last 5-10% I have to go!
Keep up all the New Year's resolutions everyone!
23 hours ago