Friday, January 22, 2010

Workouts while sick?

I am sick. I hate being sick. The whole body hurts, sore throats, ears. Life must go on right?

So, I had finally gotten back into a track interval/yoga workouts and then this. But, it just hurts to do anything - mainly keeping my head up!

So, what do you do when you are feeling sick?

1 comment:

  1. They say working out is good for you while you are sick, but if you are achy I always think rest should be chosen first. If you feel up to it maybe just walking, but I wouldn't break a sweat doing anything. Your body is trying to fight something off, and it needs all of your energy to do that. That's all I know. :)