Monday, January 26, 2009

The Journey

So, why another blog. I have a life blog, a food blog, and now a healthy living blog.
1. This will keep me motivated. I have lost 34 and still have at least another 25 to go - and to keep off!
2. This will help me keep learning. This blog will have guest bloggers of people I know to talk about training, exercising, healthy eating, healthy body tips, etc. So, as you learn - I learn.
3. This will help you. I see so many people where I used to be (and can easily be again). I want to be more healthy and I want you to be healthier too!
So, if you ideas you want covered - let me know. Happy Living Healthy!

2 comments:

  1. i'd like to know more about the program you are using to train for the runs

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  2. Kd,
    What you have accomplished with your health is nothing short of commendable. It is refreshing to meet people who are into exercise and healthy living just as I am. I recently started running. For years, I just did brisk walking and the elliptical and this year I was finally able to run! It is exhilarating! Maybe one day I can do a marathon. Feel free to contact me if you ever want to compare notes or anything. I am happy for you that you have come this far!
    Natasha

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