Well - moving in my bike this weekend and putting it off and on the bike rack (learning how) has strained some muscles. I think I would rather have a pulled muscle in my leg. But, I have strained the muscle on the inside of my right shoulder blade - which is attached to a muscle in my chest. That just hurts running. I had a horrible mile.2 yesterday. Today I must go do more. It should be nice weather on Thursday and Saturday for longer runs.
The derby is 10 days away. I am looking forward to it. Goal time anywhere below 3 hours. It will depend on the weather and the pulled muscle. But, I can push through it - right?
23 hours ago