Ah, spring - how I love thee. Longer hours to exercise outside, dark mornings (don't know how productive those are, but I like lighter evenings), fresh fruits, more produce stands, green veggies, budding flowers, travel.
All that to say...it seems like I've been snacking. In the winter I can easily dish out soups and chilis that are healthy and filling. But, cooking for one in the spring and summer and not eating salads every day is a bit challenging. So my weight is stagnant even with all this exercising because I'm more tempted to nibble.
I need some ideas for healthy eating for one, or just what to do to jump start the weight loss again!
3 days ago